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Valerijana ima vrlo učinkovito djelovanje kod nesanice, stresa, tjeskobe, napetosti i raznih drugih oblika lošeg raspoloženja Poznata od davnina prvenstveno kao lijek za nesanicu, valerijana valeriana officinalis je nadzemna biljka blijedoružičastih cvjetova. Najdragocijeniji je njezin korijen, koji zbog svojih lijekovitih svojstava ima široku upotrebu u farmakološkoj, kozmetičkoj i prehrambenoj industriji. Od korijena se izrađuju tinkture, ulja, čajevi, tablet, kapi, itd. Znanstveno je dokazano učinkovito djelovanje valerijane kod stresa, tjeskobe, napetosti i raznih drugih oblika lošeg raspoloženja.

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